• PerogiBoi@lemmy.ca
    link
    fedilink
    arrow-up
    11
    ·
    1 year ago

    And halfway through your portion, pause and ask yourself “am I still hungry? Is this filling me?”

    Check in with ur tummy.

    • MammyWhammy@lemmy.ml
      link
      fedilink
      arrow-up
      5
      ·
      edit-2
      1 year ago

      We literally stand up and walk the dog before deciding. Usually we don’t want much if any more.