That’s excellent. I’ve been coincidentally researching that myself now that I’ve picked up running. Out of curiosity, what is the one line of Gatorade that actually has enough salt that you mentioned?
I got some liquid iv and like you said, it’s palpably saltier than other things I’ve tried recently.
Thank you, this is fantastic. I got more understanding out of your write up and responses to people than out of a couple of weeks of reading up random forums and blogs online. Thanks for taking the time.