Go for a workout. Get active in some way. Whenever I’m all wound up from work or social life and I just have no patience I go for a run or go to the gym. It expends the excess energy AND gives my brain the good chemicals. It also gives some time to think and process what you’re feeling while your physical body is occupied.
The only thing they need is a better app icon and I’ll be happy hahaha.
The app is SO GOOD but the icon looks like it was poorly cropped from a screenshot. Mlem is obviously going for somewhere between the apollo icon and Ivory icon and it makes the app just feel way more professional from the get-go