They don’t advice to eat only bread, just to reduce other foods while eating 6 slices if bread. If bread is whole grain and no added sugars, it’s actually a pretty good source for protein, which is what you want to eat a lot of while dieting to maintain muscle mass.
Unoccupied land is otherwise called “nature” and is quite useful for a lot of things.
Where’s the garlic bread?
Almost downvoted this post through pure instinctive disgust
Yes, Nijmegen got hit almost as bad as Rotterdam (the worst bombing by the germans) and that was also because of allied forces thinking they were flying over germany. It was the 80 year memorial a few weeks ago. Unfortunately, more than a few people died in Nijmegen.
Know that it is very normal what you are feeling right now, to be hurt, sad, angry, confused and every other emotion. Hopefully a shared moment of grief will be organized. Go there, join in grief with your fellow students and give a hug to whoever needs it. It might not feel like it yet, but it will help.
I didn’t know that, thanks! Guess my whole-grain bread with cottage cheese snack still works 💪