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Joined 8 months ago
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Cake day: February 29th, 2024

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  • GrymEdm@lemmy.worldtoLemmy Shitpost@lemmy.worldlemmy.ca user Is this true?
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    21 hours ago

    We are sorry to hear you are disappointed with the Canadian gender identity. Please hold if you wish to express your concerns to one of our agents. Alternatively, courses on the benefits and challenges of being Canadian and what it means to be hockeysexual are available in English and French. Completion of the course grants access to free-but-slow healthcare and a $25 Tim Hortons gift card.





    • Take time off from social media once in a while, or at least avoid doomscrolling all day. Bad stories generate FAR more engagement than good stories, and every form of media knows this. If 100,000 people in your area have an average-to-good day and 5 people have terrible days, all 5 stories presented to you will detail how things are in your area are terrible.

    • Physical health affects mental health and vice versa. Eat healthy (or healthier). Stay hydrated. Get 7-9 hours of sleep regularly and use sleep hygeine. Get 90+ minutes of exercise (anything that raises your heartrate) a week which is like 15 minutes/day. Don’t worry about doing it all immediately - if you try to change everything at once you’re more likely to get overwhelmed and burn out. It’s way better to make slow, sustainable changes over months than it is to do a difficult crash course for a short time and get fed up with the process.

    • Do thankfulness exercises. When I go to bed at night I think of 3 things I’m thankful for in the day. On average or bad days it may be that I wasn’t in constant/chronic pain, that I got to eat and drink, and that I’m in a safe place and a soft bed. Just remembering those basics (that many of us take for granted) helps keep me aware of good things in my life.

    • Find ways to enjoy hobbies that require participation - arts, sports, board/video games, whatever. Just something other than passively taking in TV/online media. This will help you feel engaged and double points if it’s something that allows for improvement because you’ll feel rewarded as you get better.






  • Orgasms, exercise and other “arousal” stimuli like fear or aggression make your blood vessels shrink (vasoconstriction). From the link I posted above: “During arousal, your sympathetic nervous system — the one that activates your fight-or-flight response — kicks in. Just as when you exercise, your adrenaline levels go up and your blood vessels constrict. Less blood flow to your nose means less inflammation, so your nose opens up and you can breathe more easily.”

    THC can cause vasodilatation, which is the opposite (blood vessels expand) so it makes sense they’d reduce effects or cancel each other out. Fun fact from the same article, it’s also what causes the bloodshot eyes associated using weed.



  • Every night before I go to bed I do a mental health exercise where I list 3 things I was thankful for that day. It’s a habit that is supposed to make you appreciate the good things and help get past the bad.

    On unremarkable or bad days the list is that I wasn’t in constant/chronic pain, that I got to eat and drink all that I needed, and that the day is over and I’m in bed and statistically very safe. It may not seem like much on bad days, but if you’ve ever been missing one or more of those 3 things then you know it’s a HUGE set of problems to appreciate not having.


  • I have zero proof of this so take it for the musing it is, but the Internet Archive/Wayback Machine can be used to view articles that have been taken offline (sometimes for political reasons). The IA is a very accessible way to prove that once something is on the Internet, it’s out there forever. I used it in a recent post to show an Israeli newspaper article that argued Israel had a right to not just Palestine, but Lebanon, Syria, Iraq, and other territories. It was taken off the newspaper’s website a few days later, but IA had it.

    This may explain why no one is taking credit, and there are no demands. Or it could very well be another reason, including people just being assholes.



  • I almost never buy multiplayer-focused games anymore. Of course not all gamers are shitty, but enough are to matter. Having left those games behind I can see how they were taking more joy from my life than they added. If friends want to do private co-op that’s cool, but it’s also rarer now that we’re all older.

    As far as sales go, I love playing a year or two behind new releases. Patched games at a discount ftw and timing doesn’t matter in single-player games.


  • GrymEdm@lemmy.worldtomemes@lemmy.world*Permanently Deleted*
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    5 months ago

    Generalizations like “All X are Y” should be used VERY sparingly if ever, and are almost never correct or helpful when talking about large groups of people - i.e. an entire ethnicity. Jews are people like any other ethnicity, and as such span the whole range of ethics and personalities. I personally know a very ethical and kind Jew who does not deserve to be labelled as an asshole or anything similar, and I know of many more who also prove that claim wrong.

    Moreover, being abused is not a valid excuse to be an abuser. A lawyer tells a story about his client who tried to justify his domestic violence by saying he was abused as a child. The judge responded to the effect of, “then you should know even more than most people how very destructive and wrong it is”.