• 2 Posts
  • 25 Comments
Joined 1 year ago
cake
Cake day: July 1st, 2023

help-circle










  • First we will form a committee that monitors and tracks posts for subject matter that may be political. There will be extensive lists of what is acceptable and what isn’t, topics that will be debated at length every week.

    Then, roughly two months into NoPo days, a tampon v pad debate between a childfree estate lawyer and a closeted scentsy sales rep with a breeder fetish will spill over into other instances, inflaming users to pick sides. Both women will become icons on their respective feminine hygiene products until they are both viciously doxed and swatted by opposing communities.

    One week after, NoPo days will ban any words related to period protection and thus incite a backlash from lemmy feminists and allied persons.

    The committee will be fediversally disbanded only ten weeks into NoPo days and it’s members will be forced to make alt accounts in dishonor.



  • I’m in therapy as well.

    Have you covered CBT or Dialectical Behavioral Therapy? If so and those thing didn’t work to your satisfaction, have you tried EMDR?

    I occasionally pull up CBT worksheets online, they’re easy to look for, when I’m having intrusive thoughts. I find them helpful with changing my point of view, particularly the ones with visualization. I recommend this as a low-barrier way for anyone to deal with spiraling.

    DBT programs are helpful for people with BPD. They’re long term so you can build healthier thought patterns over a period of time. Since it takes a while to build habits. If you have a doctor or therapist already, or a local mental health initiative, they might have programs available to join. Where I live they’re free.

    EMDR in therapy was very effective for me in reworking deep-rooted memories of shame and self-hate. Unfortunately that requires having a therapist you already have a good relationship with, and you might have to pay.





  • In person at an apple store.

    I bought an iphone used off a friend who stopped being my friend immediately after. I never wanted an apple product, but my phone broke, I was poor and he sold it to me for $50.

    I didn’t know you needed the apple id and password to SIGN OUT of anything. I sent him messages, did the whole “click here to request a new password” thing so he would get an e-mail about it…to his apple e-mail which, let’s be honest, no one uses.

    Not being able to use the full functionality sucked, but I could manage. What was worse was receiving pictures and messages intended for him.

    I did what any sane person would do and brought it to the apple store. The first person who helped me repeated “Our security systems protect your privacy” so many times, no matter what I said, I lost my shit, shouted “I would like to sign out so I can stop seeing nudes of this guy’s girlfriend!”

    They didn’t help and I bought an android.