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Joined 1 year ago
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Cake day: June 12th, 2023

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  • Bartsbigbugbag@lemmy.worldto196@lemmy.blahaj.zoneR🧙le
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    11 months ago

    In through the nose, out through the mouth. Expand your diaphragm on exhales, meaning your belly should extend, and compress it on inhales, meaning your belly should contract. Deep, long breaths, with each one, return your focus to your form. When you drift, and find your breathing is automatic again, and your mind has wandered, acknowledge the thought, and return your awareness to your breathing. In through then nose, belly contracting and chest expanding, hold, out through the mouth, belly expanding and chest contracting.

    All that to say, manual breathing is something I think everyone should practice regularly.













  • I got it very late in its lifespan, just a few years ago, and I feel that a lot. I remember the proprietary memory cards being the major issue I had that prevented me from buying one originally, and they’re even more of an issue now that they’re out of production and the ones available are aging.

    Thankfully, the homebrew scene provided workarounds to use microSD, but you lose the ability to play cartridges easily, so I haven’t done so myself.

    It’s really a great console though. Basically a pocket PS2.5 I’d say. Sometimes closer to a pocket PS3. Plus the ability to play cross platform PS3 games, certain PS2 remasters, and Sonys (then) whole offering of PS1 ports really opens up the library on top of the smattering of quality Native Vita titles it had.