I don’t take care of my health enough. Too much stress, too little sleep, bad food. My mind is in trouble now

  • Burger@burggit.moe
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    1 year ago

    Pretty unhealthy myself foodwise, and sleep-wise. And heart disease runs in my family. :X

  • CyanParsnips@burggit.moe
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    1 year ago

    Body-wise I’m pretty good. I haven’t been exercising as much as I’d like, been smoking and drinking a bit too much, and I haven’t been eating very healthy; but my threshold for physical discomfort is low and I’m very sensitive to feeling off, so I generally don’t take anything unhealthy too far before I start feeling too yucky to keep on that track.

    Mental health is another story. It’s been a rough few years, months, weeks, days. Genetically I’m kind of fucked in that respect, but I’ll also probably be physically healthy into my 80s and 90s, so at least there’s that.

  • Kyou@burggit.moe
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    1 year ago

    I have been living a unhealthy lifestyle for the past 5 years or so, but I’ve been gradually changing that little by little. Started exercising again and eating less

  • Marimfisher@burggit.moe
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    1 year ago

    Unhealthy. Used to be okay by American standards, but that’s not saying much, and I’ve since gotten worse. Nothing terrible going on, but a few minor annoyances that probably should be dealt with, along with moderate weight problems.