• Barley_Man@sopuli.xyz
    link
    fedilink
    arrow-up
    9
    ·
    edit-2
    1 year ago

    It wasn’t too bad before in my opinion but this year there was a big drought in the Mediterranean and now it’s extremely expensive. Even butter is cheaper than olive oil now I’m afraid… I just try to use less of it. Speaking of butter there are now a few big studies out there showing that milk fat is not as bad as the saturated fats found in meat. But they are all funded by dairy companies so I don’t know if I can really trust them. It’s hard navigating the world of fats and health. Fats are good for you but it’s hard to know which ones are the good ones.

    • socsa@lemmy.ml
      link
      fedilink
      arrow-up
      4
      arrow-down
      1
      ·
      1 year ago

      Butter has always been an order of magnitude cheaper than actual olive oil in most places I think. Maybe that’s different in OO producing regions idk

    • Thisfox@sopuli.xyz
      link
      fedilink
      arrow-up
      1
      ·
      1 year ago

      We make our own olive oil here in Australia, and it’s pretty cheap by the can. I decant it into snaller bottles to use. Butter and ghee is thought to be better than most fats, yes. But (unburned) animal fat is still not a terrible thing. It’s artificial sweeteners and even plain sugar that seem far more dangerous to me.