I have an issue with being bored and depressed alot, i take meds but i stil feel like osmething is missing. is there a solution to deal with theses things becasue i feel constanly bored, are there any tips or sulutions to solve this? also i rant about being bored to everyone even the internet.
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I think joining a local league or group with something that interests you. I found curling. The first year you get to know people and even if you end up grouped with people who you don’t 100% click with you will be able to find other people who share an interest and would probably group with you the next year.
volunteer in your local community and meet cool people
Have kids. Only partially joking, because I wish I had time to be bored.
Meditation is probably what you’re looking for. It basically teaches you to accept that bored feeling and just feel it. You’re probably just seeking out the dopamine hits too much so you need a good reset. I struggle with the same problem sometimes and I definitely need to meditate more.
Find a hobby, learn a new skill, keep occupied. That’s it, there’s not much to it, you’re not going to magically feel unbored without keeping active.
are there any hobbys worth getting into? becasue i feel kinda lost.
Learn a language and go to a language meetup. Yoga or other exercise, martial arts . Cooking and nutrition. Meditation.
That’s a very personal decision, not one can tell you what makes you tick… Do you like food? Start baking… Do you like anime? Start drawing… Do you like nature? Start hiking… Plants? Start gardening…
Start trying hobbies until you find something you enjoy.