I have a friend who has been using an e-cigarette for 10+ years. He doesn’t seem any less addicted to smoking as back when he was using old-fashioned cigarettes.
I understand e-cigarettes are supposed to help you quit… but has anyone actually had success with them? Or, is it more like trading one vice for another?
It helps most in the sense that it’s not at all as unhealthy. Anything you hear to the contrary is simply scaremongering and terrible advice. Almost half of smokers die from smoking related illness where I live. The negative health effects and oxidative damage from pyrolysis and from vapourizing a liquid are simply not comparable.