Occasionally I have these days where I don’t feel like doing work or chores. So I’m thinking, why not just enjoy myself, do something that interests me?

But then I don’t find any motivation to do anything really. Not even the things I normally enjoy very much.

Typically I would then waste time browsing or watching videos, but that seems to make it worse. How to snap out of this?

  • NationProtons@sh.itjust.worksOPEnglish
    2·
    5 months ago

    Great that you found something that works for you. Going outside is definitely helpful, but I also feel that that is the most difficult for me to do in such times. I hope I can turn it into more of a habit going into the future

    • Bigoldmustard@lemmy.zipEnglish
      2·
      5 months ago

      Thanks. I understand. Maybe in the future you will be successful getting into nature or maybe you will find something that is even better for you personally. I believe you’ll find what you need.