Occasionally I have these days where I don’t feel like doing work or chores. So I’m thinking, why not just enjoy myself, do something that interests me?

But then I don’t find any motivation to do anything really. Not even the things I normally enjoy very much.

Typically I would then waste time browsing or watching videos, but that seems to make it worse. How to snap out of this?

  • ThotDragon@lemmy.blahaj.zone
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    5 months ago

    I just girlrot til it’s over. Can’t force motivation. Best thing is to learn what stuff over depleted it and plan around that for the future.

    • NationProtons@sh.itjust.worksOP
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      5 months ago

      Sometimes it’s pretty clear, but other times it feels like I had a great week and then suddenly I don’t feel like doing anything anymore.

      Never heard of ‘girlrot’ before, learned something new :) It’s definitely a good description of what i’ll end up doing most of these times.